Honey For Kids: 5 Health Benefits

Honey for kids is a very popular sweetener that can be found in most supermarkets. The question on many parents’ minds is, does this contain any nutritional value? The answer is yes and no. Although honey has been used as a sweetener for hundreds of years, this does not mean it is beneficial to our young children. On the other hand, the benefits do exceed the negative effects. First of all, the vitamins found in honey are similar to those found in vegetables. For example, carrots and spinach are both excellent sources for vitamin A and potassium. But, these vitamins can also be found in oranges, mangoes and other fruits.… Read More

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